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But now that you yourself have entered this stage of life, the thought of sex should be natural. You may already have noticed some emotional changes that have accompanied menopause , but did you know that your vagina and vulva are physically changing as well? As your estrogen levels change during menopause, these tissues are thinning and becoming less elastic. All of these changes can affect the way you experience sex, but they can also be addressed with fairly simple solutions.
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Better Sex as You Age

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Sex after years of abstinence: OK to resume? - Mayo Clinic

Learn about our expanded patient care options for your health care needs. With no need to worry about getting your period, becoming pregnant or being walked in on by your kids, your postmenopausal sex life should be stellar, right? This change has a huge impact on your sexual function. It can lower desire and make it harder for you to become aroused.
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7 Frequently Asked Questions About Sex in Your 50s and 60s

Millions of readers rely on HelpGuide for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us protect, support, and save lives. The need for intimacy is ageless. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish.
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Women over age 50 are having sex — and developing STIs — at a higher rate than commonly believed. The notion that women lose interest in sexual activity after menopause has collapsed under scientific scrutiny. Of those who were dissatisfied, more than half said they would prefer having sex more often. Many smaller studies corroborate the WHI results. All in all, it's become clear that older women are more sexually active than is commonly believed.
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