Mixed nude sauna

You see, unlike in the UK, saunas in the land of windmills and tulips operate a no-swimwear policy. My boyfriend warned me, worried that I might get distracted by other men, that the one faux pas you can commit is to ogle other bodies. The thought of swimming and saunering completely starkers with strangers with filled me with a slight dread but I was willing to investigate, as I love saunas and needed of a bit of relaxation. We ventured to Sauna Ridderrode, which is around a minute drive from Amsterdam and called on the way to make a reservation. After stripping off in the mixed changing room, I donned my robe and wandered into the sauna area.
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Nude Saunas and Sauna Etiquette Around the World

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What to Wear in a Sauna: Nude Sauna Etiquette Around the World

This was our first visit to a mixed sauna, where everyone is nude and what a great relaxing experience it was. It was a birthday treat for my girlfriend and we both had a lovely time there. It's open from 12 midday till late, just looks like an fairly ordinary building from outside, however the interior is fabulous and the staff are extremely helpful and kind. Even though every visitor is naked, no one seems to take any notice and no one stares or bothers you at all. There was a good mix of ladies and men and towels are normally worn whilst you move through the building, to the different areas. All rooms are mixed, which are the changing room, showers, steam room, both saunas, cold plung pool, hot foot spas, small radiation sauna, quiet relaxing area, mezanine area for laying down, and the main seating area for relaxing.
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What it’s like to go to a naked sauna in the Netherlands

My German partner at the time first introduced me to the naked German sauna, when I was visiting him from Canada. You can read all about that terrifying experience here. I swore it would be my last visit to a German sauna. And it was.
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A cold dipping pool greets you in the back with some seriously freezing water. Off to the right are some small rooms that deal in massage therapy and facials for an extra fee. One of my favorite offerings is a foot-soak area where you can sit on a tiled bench, put your feet in a shallow bath and alternate the water from scalding hot to ice-cold, and then repeat. After doing this four or five times my whole body just feels rejuvenated.
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