Calories burned by sex

O f all the ways a person could sweat, a roll in the hay is one of the most fun. But does sex actually burn a good number of calories? One study found that sex burned more than calories, at least for men. A team from the University of Montreal compared the calorie expenditure of running to that of sex and found that—no surprise—running far outpaced the latter. Women burned an average of calories during 30 minutes of light running, while men burned Sex, on the other hand, demanded calories from men and just 69 from women, burning an average of 3.
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You Asked: How Many Calories Does Sex Burn?

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How Many Calories Does Sex Burn?

When it comes to breaking a sweat, a romp in bed is likely the most enjoyable way to do so. And if you're doing it a few times a week or a day , you're getting more of a workout. It gets your heart rate up while burning a few calories. Not to mention that all that bumping and grinding is great for your relationship and happiness.
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How Many Calories Does Sex Burn?

Sometimes it leaves you breathless and totally spent, kind of like a killer workout. And that might have led you to wonder Sex with a partner is especially effective at getting your blood circulating and endorphins flowing.
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Subscriber Account active since. Sex may feel like a workout sometimes, but just how many calories are you actually burning under the sheets? Researchers first posed that question in , in a paper published in the Archives of Internal Medicine concluding that sex equated to light-to-moderate exercise.
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